Relaxing Coloring Mandalas

Taking a 10 min break during the day might change your mood and boost your energy.

Print out these Mandalas and let your brain and spirit rest while coloring your favorite ones. Take your time, pick the colors, immerse your mind in the quietness and mindfulness of devoting time to yourself. This is a set of 10 mandalas that will help you relax and have fun.



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    Coloring has the ability to relax the fear center of your brain, the amygdala.

     

    It induces the same state as meditating by reducing the thoughts of a restless mind.